Jimi Katsis: Echos of Trauma
A trauma-informed podcast exploring the long shadow of relational and vicarious trauma — attachment, nervous-system patterns, and adult healing. Hosted by consultant psychotherapist Jimi Katsis, author of Broken Childhood: The Path to Wholeness, You Look Fine, and Other Lies Trauma Taught Us and Tasting Oranges. Drawing on 30 years of clinical work, The Echoes of Trauma offers insight, story and reflection for anyone rebuilding a sense of self beyond survival. More at jimikatsis.com.
Jimi Katsis: Echos of Trauma
Episode 6 — The Turning Point
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Change rarely announces itself with fireworks. More often, it begins quietly — the moment you realise you can’t keep performing the same life.In this episode, Jimi explores the slow recognition that survival patterns can’t coexist with truth. It’s the reckoning between the child who learned to adapt and the adult who finally refuses to.What does it take to stop repeating the old scripts — to step out of the echo and into your own voice? Sometimes, the turning point isn’t about becoming someone new. It’s about remembering who you were before you had to become anyone else.
Resources & Support
If anything in this episode feels difficult or familiar, you don’t have to face it alone.
You can reach out for support at any time:
Mind — 0300 102 1234
SANEline — 0300 304 7000 (4.30pm–10pm daily)
National Suicide Prevention Helpline UK — 0800 587 0800
SHOUT — text 85258
Switchboard LGBTQ+ — 0300 330 0630
NHS 111 — urgent mental health helpline
These services offer free, confidential help.
You’ll also find this information, along with additional resources, in the show notes and on my website www.jimikatsis.com
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© Jimi Katsis | The Echoes of Childhood Trauma